Adriano Cavaliere

Personal Trainer and Chef

Adriano Cavaliere is a chef and performance coach with over 20 years of experience in fine dining, health, and fitness. He began his career in the kitchen, mastering Mediterranean cuisine and creating elevated dining experiences for clients who value both taste and quality. Over time, Adriano discovered that food and movement are inseparable foundations of health, strength, and performance.

Today, he combines his culinary background with expertise in personal training and functional fitness. Adriano specializes in foundational movement, corrective exercise, strength training, and nutrition strategies designed for busy professionals who want to perform at their best. His approach helps clients fuel their bodies with refined nutrition, build lasting strength, move with confidence, and age with resilience.

Credentials:

CHEK Institute Certifications:

CHEK Practitioner Level 1

CHEK Golf Performance Specialist

CHEK Scientific Core conditioning

CHEK Advanced program design

CHEK Equal but not the same, exercise for women

CHEK Scientific back conditioning

CHEK Scientific shoulder training

Holistic life coach Level 2

Other Certifications:

TRX R4 Specialist Instructor

Adaptive Body Work - soft tissue mobilization and pain relief/human structural integration Level 2

Fascial Stretch Therapist Level 2

Anatomy trains- Deep front line with Thomas Myres

Gyra Sport Level 2- kettlebell academy

Dr. Astrid Trim- Correcting upper and lower cross syndromes

Precision Nutrition

Graduate from Culinary School

Red Seal Certification - Chef Specialist

Can Fit Pro Certified